Hello, Spring! Hello, health! Welcome to your stop for family health tips, from pregnancy and beyond, that are easy, affordable, and realistic. Don't miss out on the SPRING SPECIAL and enjoy the featured Video E-Course for just $15 now!
Easy, Affordable, Healthy Food
Learn how to cook, budget and shop for healthy food that your kids will actually eat. Learn how to teach your children to eat food that won't make them sick and fat.
Orlando's Family Health Coach
Hello! My name is Meagan; I am a former Fashion Merchandiser turned Wellness Geek, AKA Certified Health Coach, and founder of Inclusive Health and Wellness.
Featured Health & Wellness Blog
"My parents are new empty nesters and LOVE Blue Apron - LOVE. It. But I was curious how it would work out for a busy family with young children. We have tried Blue Apron in our home for a total of six meals, and I'm here to give you my take on it - as a busy mom and Certified Family Health Coach..."
“I love the PLAY list! When Dad comes home at night, we take it out and pick something to do. It's like a new play adventure every day!”
-Delaney, AGE EIGHT