How Ballet Can Improve Your Kid's Health

“I am not saying you should choose ballet in lieu of your doctor's suggestions, but I am pointing out one of the many benefits of ballet when it comes to your kid’s health. My oldest confidently declared at three years old that she wanted to do ballet. That was four years ago, and now we've got not one, but both of our girls enrolled, and we couldn't be happier. Not only do our girls love it. There are impressive health benefits as well.”

What Having a 'Balanced' Life Really Looks Like

“It's very trendy to talk about 'work/life balance' but in we're using the WRONG WORD. Balance is about comparing weight. Put in a little on this side and a little on the other until they equal each other. Typically that doesn't last long, because life is always changing, and the scale will tip in favor of one side.”