The Moms Guide to CBD Oil

The Moms Guide to CBD Oil

"I was relaxed. I was calm, focused and clear. I felt like me when I'm not overwhelmed by the noise in my head and stress flowing through my veins. It was like I had had a glass of wine. Wait, Did I have a glass of wine?! I honestly thought back. No. I didn't. And while I was relaxed, I was NOT intoxicated. It clicked. It was the CBD Oil..."

 
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Advancements in Fertility Coming to Central Florida

Advancements in Fertility Coming to Central Florida

"It's such an exciting opportunity to have the medicine of this caliber in Central Florida available to us, and I caught up with Dr. Patounakis afterward to get some words of wisdom to share with you before their official open in November."

 

 
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Food for Thought: Raising Kids in a Two Culture Home

Food for Thought: Raising Kids in a Two Culture Home

"However, I know I am doing my part to ensure that my kids know every thread woven into of their fabric of self. Then, of course, there is also the look on Jose's face when the smell of a childhood meal welcomes him. It's then that our house becomes his home." 

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5 Things You Can do For Younger Skin Today

5 Things You Can do For Younger Skin Today

"I walked out of that spa empty-handed. Albeit feeling slightly self-conscience about my skin. When in truth, even though I am little older, my skin has never looked better. And those age spots? If I didn't even know they existed until she pointed them out - I guarantee you no one else I come into contact with notices them either. "

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Blue Apron Review: From a Certified Health Coach & Busy Mom

Blue Apron Review: From a Certified Health Coach & Busy Mom

"My parents are new empty nesters and LOVE Blue Apron - LOVE. It. But I was curious how it would work out for a busy family with young children. We have tried Blue Apron in our home for a total of six meals, and I'm here to give you my take on it - as a busy mom and Certified Family Health Coach."

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An Olive Branch For My Excluded Sisters

An Olive Branch For My Excluded Sisters

"I want to say I'm sorry to the women who didn't feel represented, and who felt left out. Indeed, I can't speak for all women or the groups who organized the Women's March, but I respect you. And, while our beliefs might be different, I stand for you..."

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